free service for autistic adults in Barnet.

Barnet Mencap’s Autism Hub is a free service for adults in Barnet who are, or suspect they may be, autistic. Whilst all of our other services in Barnet Mencap are for people who have a learning disability, the Autism Hub is for people who don’t also have a learning disability.

Open Referral Form

What is Autism?

Autism is a lifelong condition. Autism is sometimes referred to as a spectrum, or autism spectrum disorder (ASD).
There are three common features of autism, which might affect the way a person:
interacts with others in a social situation
is able to communicate with others
experiences the world around them.
Autism is not a learning disability, but around half of autistic people may also have a learning disability, which will affect the level of support they need in their life.

About Autism Hub

The Autism Hub is a community space and support centre led by and for people on the autism spectrum. We are a community of more than 800 people.

We understand the importance of boundaries and reliability. We strive to achieve the outcomes that we identify together.

While we can’t always offer everything at once, we’re here to walk alongside you in a way that feels supportive and sustainable.

How The Space Looks Like?

Autism Hub is a calm, quiet space created by an autistic person for autistic people. This is your space to relax, enjoy a cup of coffee, and take part in workshops or social activities at your own pace. You can come here to unwind, connect, or simply be in a welcoming environment designed with your comfort in mind. We are open Mondays, Tuesdays and Thursdays from 9 am – 5 pm.

Quiet and Calm Environment

Designed to reduce sensory overload.

Sensory-friendly

Lighting, sound, and layout are mindful of sensory sensitivities.

Flexible participation

Join workshops or social activities at your own pace.

Community Connection

Meet others who understand and share similar experiences.

Meet The Team

All of our staff have lived experience of neurodiversity.
Many are autistic, have ADHD, support autistic family members — or all three.
That lived experience gives the Hub authenticity. Staff and members can relate to each other, and communication differences are less of a barrier.

Lucy Clifford

Autism Hub Manager

Emma Cooper

Senior Autism Advisor

Aishwarya Nambiar

Autism Advisor

CJ

Admin & Events Coordinator

Contact Us

Our Ethos

EXPLORE, EMBRACE AND EMPOWER.

We support people to explore their identity, embrace their needs, and empower themselves as they navigate life with neurodivergence.

Just like our brains, this journey is not linear.

You might be wondering “Is diagnosis right for me?” one day, and the next you’re diving into “What does it actually mean to be autistic?”

Our Services: Where do I start?

wELCOME sessioN

The Welcome Email includes the dates/timings for this session.
Sign the consent form to:
Join our WhatsApp group
Join our Monthly Newsletter (email-based)

DROP-IN ADVICE

This is a 15 to 20-minute, structured and non-judgmental space.
You can talk with an Autism Advisor about a specific issue or concern.

PEER SUPPORT GROUPS AND WORKSHOPS

Our peer support groups and workshops help supporting neurodivergence. Our free monthly Autism Workshops cover a different topics like Autism, from general awareness through to Autism & Women, Employment & Education, Mental Health and many more.

Location: Hybrid, online & at the Autism Hub 

SOCIALS: THE DIVERGENT WAY

Our social sessions aren’t about forced fun or fitting in — they’re about comfort, choice, and connection on your terms. We create low-pressure, flexible environments where autistic adults can be around others without masking or feeling overwhelmed.

Learn From Community #ListenToAutisticVoices

Members Testimonials

“a place of refuge”
“this saves lives”
“I finally feel heard and supported”
“I don’t usually like groups, but this feels safe”
“an essential service for autistic people”
“I feel calmer and more understood here”
“a safe space where I can just be myself”
“support that actually makes a difference”

Frequently Asked Questions (FAQs)

In order to join Autism Hub, you have to fill the referral form, and a member of our staff will contact you within 2 weeks.

You can self‑refer by filling in the referral form on our website, or a GP, nurse, or other professional can refer you on your behalf.

We offer workshops, peer support groups, social events, mentoring, drop‑in sessions, information and advice, and a calming space for autistic adults.

No. You can still access support, peer groups, activities, and some advisory services even if you don’t have an official diagnosis.